The Diet...

Ok, so I think that this might be the best way for me to remain strong as I try to lose a few pounds and inches. I have decided to post a weekly report card on myself, telling you how much weight I have lost and how I did with my eating for the week.
The basic rules of MY lifestyle change are:

-Eat breakfast everyday.
-Cut out all unhealthy snacks.
-Eat more green veggies.
-I am allowed 3 cheat meals a week.
-No eating after 8 PM.
-Cut out the whites. No white bread, no white rice, no potatoes...
-Do some sort of exercise or weight lifting every day.

April 4-11
So I started this on April 4. My first report I am happy to say is a good one. I am six pounds lighter than I was this time last week. That's a good start, right. I used two cheat meals last week.

I have a short term goal of 20 pounds by June 1 and a longer term goal that I am not ready to post yet.

Anyway, I am asking friends to help me out. Encourage me. Ask me how I'm doing. Remind me to blog about it. And most importantly, please don't tempt me with El Porton!

OUT!