Wednesday, April 18, 2007

Diet Update

Things seem to be moving in the right direction. I used two of my three cheat meals this week. One at the Cheesecake Factory...can't turn down the Dulche De Leche cheesecake. The other was a Barnhills. The food there wasn't quite worth wasting my cheater! Those two places bumped me up a pound for a day of two, but it fell back off and I am now exactly 15 pounds lighter than I was on April 1.
I will try to keep up the hard work if you guys will keep encouraging me. Justin has been a big help, even though we have opposite goals. He is trying to bulk up as I am trying to slim down.
I can tell my clothes are a little more comfortable, but I think I need to lose about 10 more pounds before the naked eye can see any difference.
I can do it, I can do it, I can do it!

I figured out I need to drop 1.35 pounds per week for the rest of the year to be at my target weight by December 31.

OUT!

2 comments:

Anonymous said...

15 pounds that is really awesome!!
Keep workin it yo! :]

YOU CAN DO IT!!! hehe :]

So what kind of workout do you do? I know you lift weights,is there anything else you do besides that?

~*BETH*~

Stephanie said...

Wow, that's great! You are really motivating me to get back in the swing of things. I have been so lazy lately.

You are making great progress, and that is awesome fuel to keep going at it. Way to go!